Goal achievement is nothing more than finding out what has been holding you back and the habits and perceptions that need to change in order to get you where you want to be. Accountability coaching helps you identify those negative aspects and transform them into positive ones so you can achieve the goals you desire.
Seeking the guidance of a professional accountability coach is not a sign of weakness, it is quite the opposite. Even the very best Olympic competitors and professional athletes cannot become champions without professional coaching – and it is the same for you. The most prominent success comes from exploring your true self and identifying the self-sabotaging habits and perceptions that have been holding you back from goal achievement.
The Law of Effect simply states that behaviors that are reinforced are most likely to be repeated. Believing in yourself is vital to your success.