When I read this article by Jordan French, I realized right away that it was something that you would find inspirational and valuable. Just about everyone has heard some variation of the quote “age is a state of mind.” But do we really believe this is true? Stereotypes about age and aging have a direct… Read More
Check out my Podcast Interview with Nicole Bandes, Founder of the Virtual A Team
I know you will find my guest to have valuable insight and ideas about being even more time efficient as it relates to finding the best A team player or players for you, so you can accelerate the achievement of your goals. In 2017, Nicole Bandes founded Virtual A Team, a virtual services agency helping… Read More
Why Aren’t You More Productive?
Do you walk into your office armed with an ambitious to-do list then watch the day fade away with your having not completed the tasks you’d set forth? Why aren’t you more productive? There are a myriad of reasons you’re not achieving the goals you’d set for yourself, so let’s explore some of them. Before… Read More
Sleep: A Non-negotiable Biological Necessity – 7 Tips for Better Sleep
I believe sleep is super important to our overall health and well-being and for us being professionally and personally successful, so I thought you would get value and insight as to just how beneficial sleep is for you by reading this great article by Human Longevity. Sleep is undeniably one of the most crucial factors… Read More
The Power of Gratitude: How Keeping a Journal Enhances Your Well-being
A gratitude journal is a tool used to write down things you are thankful for on a daily or regular basis. Keeping a gratitude journal has several benefits, including: Increased positive emotions: By focusing on the positive aspects of your life, you can increase your overall sense of well-being and experience more positive emotions. Improved… Read More
Super Interesting Podcast Interview with Jonathan Royle, Celebrity Hypnotherapist, Master NLP Trainer, and Author of SHITNOSIS
I know you will find my guest to be interesting and fascinating as he shares powerful ideas to help us reprogram our mind to overcome bad habits, addictions, fears, phobias, emotional issues, and indeed pretty much anything and everything you can possibly think of from A through to Z. Jonathan Royle (his stage name) is… Read More