I know you will find that my guest to have valuable insight about how you can make what you might think is impossible, actually possible. For the past seven years, Elizabeth has worked with high-performers, professional athletes, corporate, private, & small business powerhouses, and innovation-driven entrepreneurs, helping them master their mindset and increase their cognitive awareness…. Read More
7 Ways to Maintain Motivation and Drive
For those of us who have been in business for a while, it can be natural to hit a slump every now and then. It could be because we haven’t seen results in a while, or we’ve lost interest in what we’re doing, or we’re discouraged overall with the trajectory of our business. When that… Read More
The Guide to Stopping Procrastination – My NEW Book!
Mind over matter, right? Sometimes, that’s easier said than done. When we’re faced with a laundry list of to-dos and with not enough time in the day, it can be easier to distract ourselves and push things off to the next day. And when more items get added to our list, it becomes overwhelming, and… Read More
Using a Goal Setting Vision Board to Achieve Your Dreams
What is a Vision Board, you might be wondering? A vision board can be described as a visualization tool that implies a board of any type utilized to create a collage of words and pictures that depict your goals and dreams. They can be purchased from a competent supplier or built with cork or cardboard… Read More
5 Reasons Why Your Business Needs Cybersecurity
Cyberattacks are something you may not think about until it happens to you. But before that happens, it’s crucial to understand why every company, even yours, needs to have a cybersecurity strategy in place. You may not think that your industry or company are susceptible to attacks, but anyone’s fair game. Whether the intention is… Read More
How Does the Brain Help You with Goal Setting?
Several studies have shown that ambitious goals are encouraging (i.e., they more thoroughly structure your brain than effortlessly achieved goals). For instance, a review published in the Journal of Applied Psychology discovered that people who devoted themselves to an ambitious goal in this case reducing energy consumption by 20 percent ended up conserving energy. People… Read More
