Visualize Your End Result
2. Visualize the end result. Zoning in on the end result is one of the key steps in being able to understand how to get motivated. When you accomplish a goal, you feel a sense of excitement or triumph.
ACTION STEP: Visualize how you’ll feel once you accomplish each goal. Make a to-do list for the things you’d like to do once you get this task out of the way. Maybe you’ll take a mini vacation with your significant other, make an appointment to get a massage, or take a day off and play golf. Hang that list where it will remind you frequently of the desired result.
