I know you will find my guest to be super interesting as it relates to the powerful advantages that breathwork can bring you in your personal and professional life. Breathwork is the treasure chest to longevity and immunity, so listen in.
Kimberly Faith is an expert guide in breathwork. This calling chose HER after a life altering experience with her own breath. Since then, she’s been blessed to ignite transformation, inspiration and healing for successful entrepreneurs all over the world using this powerful tool. She has witnessed radical change in those who have implemented breathwork, and passionately believes that a breathwork practice can not only elongate your life, it will also catapult you to new levels of growth in business as well in your personal life.
Here are a few questions I asked Kimberly that you will benefit from by listening to her interview:
- What is breathwork?
- Is there a story behind you wanting to learn and share breathwork with others?
- What are the overall benefits of applying breathwork in our business and personal life?
- Please give us an example of what breathwork is by taking us through a quick exercise.
- As a business professional, why is it crucial to practice breathwork consistently, and how much time do I have to devote to doing this every day/week?
- As business owners, we are in business to make money and be profitable, so how does breathwork connect to us being profitable?
- Is there more than one style of breathwork? If so, how would I choose the one best for me and what I need?
- What are some resources for us to learn more (ex. Breath book by James Nestor)?
You can find my interview with Kimberly at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries.
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Kimberly Faith is offering a complimentary 30-minute call if you want to explore the possibilities of breathwork and to flesh out whether it might make sense to go deeper. Schedule your time with Kimberly by going to https://calendly.com/kimberlyfaithrayburn/30-minute-complimentary-exploration-call.
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