I believe this special guest has a message that is good for everyone to hear about having even better health and fitness. Our health is so most important to be able to do what we need to do every day and achieve our goals.
Nate Palmer is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He’s the #1 bestselling author of The Million Dollar Body Method and Passport Fitness.
Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.
Here are some questions I asked Nate that you will benefit from by listening to his interview:
- Intermittent fasting seems to be more popular these days. Would you suggest we consider intermittent fasting, and if so, what are the benefits of doing fasting?
- Is breakfast really the most important meal of the day? If so, why?
- How can busy professionals create energy ON DEMAND?
- What’s the best supplement for recovery, sleep, and performance?
- How can working with your body’s natural biorhythms accelerate fat loss results?
- How do you know if you need a detox from sugar?
The link below is for you to access Nate’s FREE 5-day sugar detox. https://www.milliondollarbodymethod.com/sugar
You can find my interview with Nate Palmer at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries.
Subscribe and get new episodes as they are released.
Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the “right foot”, by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or subscribe based on your country and podcast platform preference.
The Accountability Minute on Amazon’s Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB
The Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx
The Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i
The Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v
For more help with keeping on track to achieve your health and fitness goals, as well as your business goals, reach out to me today and schedule your complimentary consultation.
Remember to subscribe to my high-value business success tips and resources Blog by going to https://www.accountabilitycoach.com/blog/.
I’m the author of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.