Email can be one of the largest distractions and checking it first thing in the morning can detract your focus and be a time waster. Instead of checking it first thing, schedule 2-3 times per day where you check your email for a specific amount of time. Reviewing your email first thing in the morning can be a distraction to honoring your calendar and doing the things most important that have already been scheduled on your calendar. You will be amazed at how much more effective and efficient you will be when you get rid of time wasters and apply this idea.
Interruptions and Distractions Can be Costly Time Wasters!
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