Many of the people I coach have health and fitness goals in addition to other personal and professional goals. If you have health and fitness goals and don’t have a way to track your goals and your progress, you might want to use this Complimentary Fitness Tracking Spreadsheet. Once downloaded, this spreadsheet that will allow you to edit any of the fields so you can customize it to your personal health and fitness goals.
To obtain your Complimentary Fitness Tracking Spreadsheet click the link below or cut and paste it into your browser. Here’s to making good choices and working on what we can control as it relates to our health and fitness. Enjoy!