“Tea, Earl Grey, hot,” commands Jean-Luc Picard on Star Trek: The Next Generation. And he gets a perfect cup of piping hot English brew exactly the way he likes it. Three factors are at work: 1) Picard knows what he wants, 2) he articulates it clearly, and 3) he has a system, the starship’s “replicator,”… Read More
4 Tips For Overcoming Procrastination
It’s time for you to go on the defensive and tackle this self-defeating habit, so let’s start with four tips to help you overcome procrastination. Tip1: Start on the most basic level by treating your body and mind to a system of reward and punishment. When you complete a goal as stated reward yourself generously. … Read More