This is a great article by Rozalynn Frazier that I thought you would also get value from reading. We get it—sweating may not be your favorite thing to do, but it is necessary. That’s because sweating, also called perspiration, is a natural bodily function that helps regulate your body temperature, says dermatologist Corey L. Hartman,… Read More
Tip for Understanding How Fitness Impacts Your Business
Business owners tend to become all-consumed in their business, allowing their physical fitness fall to the bottom of their priority list. While a common occurrence, this habit may sabotage the success of your business – and your health. Being an entrepreneur takes lots of energy, more than many other careers, and being healthy and physically… Read More