Do you want to lose weight and get fit, so you can live the life you want?
If YES, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.
I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight and getting fitter. If you are under 40, you will want to listen, learn, and implement his ideas also.
Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. Allan is the host of the 40+ Fitness Podcast, a health and fitness podcast for people over 40.
Here are just a few of the questions I asked Allan that you will benefit from by listening to his interview:
- Let’s be up front here Allan, what you are sharing with us today is not just for people over 40, these are ideas that anyone can use, right?
- How can improving our fitness lead to even better results for us as an entrepreneur?
- What are the 5 mindset types that once you are aware of your primary type, you can flip it from a blockage to a superpower?
- What makes you say that deciding to do something is seldom good enough?
- What should we do differently?
- I’m so sick of people telling us that we have to calorie count to lose weight. Why is calorie counting the worst way to help us lose weight?
- Okay, what do you believe is the single most important weight loss secret you’ve learned through interviewing over 300 authors?
You can find my interview with Allan Misner at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries.
Subscribe and get notified every time a new episode is released.
Get Allan’s 1 minute mindset quiz by going to https://40plusfitness.com/quiz.
For more great interviews with health and fitness experts, check these out:
- Dr. Alex Swenson-Ridley: https://www.accountabilitycoach.com/check-out-my-interview-with-dr-alex-swenson-ridley-the-health-and-hormone-expert
- Tanessa Shears: https://www.accountabilitycoach.com/podcast-interview-with-tanessa-shears-certified-sleep-coach-and-health-consultant-to-entrepreneurs/,
- Christa Elza: https://www.accountabilitycoach.com/awesome-interview-with-christa-elza-functional-medicine-to-help-high-achievers-solve-health-issues/, and feel free to search for more.
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