Let’s start with a story from the track that will help put perspective around why elite athletes and high-level CEOs swear by accountability. In an interview after the 2016 Olympics, Usain Bolt, arguably the greatest sprinter of all time, was asked how he stayed focused through grueling training cycles and relentless media pressure. His answer… Read More
Integrate Brain Training Techniques to Help You Achieve Your Health and Business Goals
I know you will find my podcast guest to be a wealth of information related to helping you achieve your health and fitness goals because he is sharing new information and concepts that are truly innovative and incredibly effective. Learn ideas to integrate brain training techniques to help you achieve your health and business goals,… Read More
What Do The Top 5% Income Earners Do Differently When Setting Goals?
Ever wonder what separates the top 5% of income earners from everyone else? Spoiler alert: it’s not just luck, inherited wealth, or knowing the right people (though those certainly can help). The real differentiator often lies in how these high achievers approach goal setting, and no, it’s not just writing “make more money” on a… Read More
6 Theories of Motivation That Will Help You Achieve Your Goals
Let’s be real. If motivation was as simple as reading an inspirational quote and drinking a green smoothie, we’d all be billionaires with six-packs and zero emails in our inbox. However, it’s not and you know that already. Discover these six theories of motivation that will help you achieve your goals, so you can have your… Read More
4 Mindsets That Quietly Shape Everything You Do and How to Upgrade Them
I know you will find my guest, Ryan, to be a wealth of information related to helping you with your mindset because mindset is actually the foundation of real transformation that can help you more quickly be even more successful. We talk about the 4 Mindsets That Quietly Shape Everything You Do and How to… Read More
6 Simple Tips to Increase Your Power of Positive Focus and Achieve More
Let’s be honest: staying focused these days feels a bit like trying to meditate at a rock concert. Let’s start with 6 simple tips to increase your power of positive focus and achieve more right now. Your brain’s working to dial into something meaningful; however, there’s a never-ending stream of pings, pop-ups, texts, and stray… Read More