Let’s start with a story from the track that will help put perspective around why elite athletes and high-level CEOs swear by accountability. In an interview after the 2016 Olympics, Usain Bolt, arguably the greatest sprinter of all time, was asked how he stayed focused through grueling training cycles and relentless media pressure. His answer… Read More
How to Achieve Your Goals Using Positive Thinking
Positive thinking. It’s one of those concepts that’s both universally praised and, let’s be honest, universally eye-rolled at. You’ve probably heard it all: “Just think positive!” “Good vibes only!” “Manifest your dreams into reality!” While those phrases sound like they’re straight out of a motivational Instagram post (or an overly enthusiastic TED Talk), there’s actually… Read More
4 Mindsets That Quietly Shape Everything You Do and How to Upgrade Them
I know you will find my guest, Ryan, to be a wealth of information related to helping you with your mindset because mindset is actually the foundation of real transformation that can help you more quickly be even more successful. We talk about the 4 Mindsets That Quietly Shape Everything You Do and How to… Read More
The Ripple Effect of How Your Choices Shape Your Success
Every day, whether you realize it or not, you’re creating ripples. Some are small, like the choice of whether to eat oatmeal or eggs for breakfast. Others are massive, like saying “yes” to enhancing your existing business to a new level, getting married, a new job, or moving across the country. There is a ripple… Read More
What Are Efficient Actions and Behaviors to Be Even More Successful?
You didn’t start your business to spend 40 minutes figuring out how to fix the spacing in a Google Doc. Yet here you are, buried in admin tasks, responding to client service emails at 11 p.m., and debating whether “optimize” or “streamline” sounds more impressive in a pitch deck. Sound familiar? Here’s the deal: the… Read More
5 Reasons 100% Commitment to Your Work Matters
Commitment matters big time, so let me share 5 reasons 100% commitment to your work matters to you having your ideal business and life. One of the most important reasons to embrace commitment is that you are more likely to achieve goals and adhere to your vision. If you’re not motivated, your staff won’t be… Read More






