Are you an entrepreneur with great business plans and short on time to accommodate all of those? If you are working 10-12 hours a day all seven days of the week, then it isn’t a sign of over-productivity. Instead, it indicates a lack of effective time management. Keep reading to learn more about effective time… Read More
3 Willpower Principles to Help You Achieve Your Goals
If willpower had a fragrance, it would probably smell like good fresh coffee and victory. It’s that almost mystical force that gets you out of bed at 5 a.m., makes you walk past the donut aisle, and helps you say “no” to binge-watching yet another episode of that show everyone keeps talking about. But let’s… Read More
Why Can’t I Stay Consistent?
“I’ll start tomorrow.” “Just this one time won’t hurt.” “I’m too tired.” We’ve all uttered these phrases at some point, battling the inner tug-of-war between our aspirations and actions. The struggle for self-discipline and willpower is universal, often leaving us wondering, “Why can’t I stay consistent?” The good news is, this isn’t a life sentence…. Read More
Time Isn’t the Problem, You Are, says Chad Cooper in his Great Book
I know you will find my guest, Chad, to be a wealth of information related to helping you understand the importance and impact of mastering time management and sharing strategies to help you get the kind of results you truly want. Time Isn’t the Problem, You Are, says Chad Cooper in his great book. Chad… Read More
7 Natural Ways to Improve Your Focus and Be Even More Productive
Do you find your mind wandering during important work meetings? Do piles of unfinished tasks leave you feeling overwhelmed? You’re not alone. In our fast-paced, distraction-filled world, focus and productivity are increasingly rare skills, so consider these 7 natural ways to improve your focus and be even more productive. The good news? With some simple… Read More
5 Research-Backed Ways to Achieve Your Most “Unrealistic” Dreams
What did you dream of being when you grew up? An astronaut? A famous musician? A doctor? A groundbreaking scientist? As adults, we often resign those childhood dreams to the realm of fantasy – visions too impractical or improbable to seriously pursue. Let me share 5 research-backed ways to achieve your most “unrealistic” dreams into… Read More