My husband has an expression, “It’s okay to have a thought you don’t express.” This can be very useful at times. I also believe it is okay to have thoughts you do express. Many times we are thinking something and we don’t say it, and we should so we know the truth about the situation…. Read More
Excuses Don’t Count: Results Rule!
As you may or may not know, my motto is Excuses Don’t Count unless you’re dead. Now I know this sounds harsh but excuses are just that – excuses. They don’t serve anyone and it doesn’t matter what your excuses are. You either did or didn’t do something – just that plain and simple. I love… Read More
Free iTunes Accountabilty Coach Podcasts
How exciting it is to be able to receive approval from iTunes to post my Podcasts. My hope is to share a weekly Free Podcast with people so they can listen to topics, ideas, and issues related to having a totally balanced and successful life. The ultimate goal is to have an even better quality… Read More


