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The stuff in your head is distracting you.

March 16, 2011 by Anne Bachrach Leave a Comment

The ‘stuff’ in your head is distracting you from achieving your goals!  Enjoy the short video on facebook. See link below.

Do you have things continually going on in your head about all the things you have to do today, tomorrow, next week, etc.?  Those are distractions!  When you effectively use your calendar and master task list or your goals sheet (whichever you want to call it) on a consistent basis you don’t have to have all these things going on in your head thinking you have to remember them and being afraid you are going to forget to do something.
https://www.facebook.com/n/?video%2Fvideo.php&v=1558671937780&mid=3eabba1G5d43e3e3G155a683G1d&bcode=hCksuW5H&n_m=anne%40accountabilitycoach.com

Stop distracting yourself with all your thoughts.   Implement effective time management and use your master task list to your advantage and stop letting all that ‘stuff’ in your head distracts you from what you are capable of achieving.

Filed Under: Blog Post, Effective and Efficient Behavior, No Longer Acceptable, Time Management, Video Tagged With: Accountability, achieve goals, client acquisition, communication, no excuses, personal development, practice management, results, revenue generation, sales, training, work life balance, youtube

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Mind over matter, right? Sometimes, that’s easier said than done. When we’re faced with a laundry list of to-dos and with not enough time in the day, it can be easier to distract ourselves and push things off to the next day. And when more items get added to our list, it becomes overwhelming, and we continue to procrastinate even more. A vicious cycle, but one that can be overcome. That’s the good news!

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