A friend of mine was laid off at the end of last year. She was obviously very upset and concerned how she would make ends meet if she couldn’t get another job within 6 months. She had her ‘poor me’ pity party and after about 30 days, put her ‘big girl pants’ on and got… Read More
Apply Accountability Coaching to Your Life and Realize Your True Potential
Coaching is a form of teaching, with the directive of instructing and training a person to develop a specific ability. There are various ways to approach coaching since every coach brings a unique perspective to learning. Life coaching helps clients to organize their life and pursue their life’s ambitions – professional and personal. Life… Read More
Understanding the Psychology of Procrastination and Overcoming It
Procrastination is defined as the act of “putting off or delaying an action to a later time.” Most people know the term procrastination and have been guilty of this behavior at some point. Unfortunately, procrastination is not an effective coping behavior. The most severe cases of procrastination can result in strong feelings of guilt, compromised… Read More
10 Principles to Eliminate Distractions and Encourage Success
We’re all guilty of allowing the little things to distract us from what we should be doing. Take a moment and ask yourself where you truly want to be? Now tell me how many things you did today, yesterday, and the day before yesterday that directly contributed to the future results you want. And… Read More
Put your Big Boy and Girl Pants on and Get Busy
People who are sucking it up, putting their heads down, getting focused, and doing whatever it takes are laying the groundwork and foundation for when we get out of this economic situation, they will be further ahead – obviously. I have some people telling me clients are coming to them from all over the place…. Read More
4 Steps to Conquer Fears and Start Living Life On Your Terms
We’ve all been afraid to try something new at one time or another. Why is that? And it seems as we age, our fear controls more and more of our willingness to try something new. We prefer to forego a new experience because we want to avoid whatever bad thing we think could happen. Or… Read More