My special podcast guest has taken her hard-earned knowledge and wisdom in integrating business and life to help you with a short-cut to your even greater success. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author and speaker, Lori is on… Read More
Check out my Interview with Eric D’Agati, Fitness Industry Expert
I believe my guest has a great message for everyone to hear about the benefits of having even better health and fitness. Our health is so most important to be able to do what we need to do every day and to help us achieve our professional and personal goals. Eric D’Agati has spent the… Read More
Why Meditate? 10 Health Benefits of Meditation
If you experience stress, anxiety, insomnia, chronic pain, or poor concentration, incorporating a daily meditation practice may help. Meditation is a practice that can take time to master, but the good news is that you don’t need to be an expert to reap the benefits. Continue reading to learn about the many evidence-based health benefits… Read More
6 All-Natural Strategies to Improve Your Sleep — No Medication Required!
Not getting enough sleep is an issue for many people. I’ve heard it said from a sleep expert that most people go through their entire life sleep deprived. Many of my coaching clients need to get more sleep to be their very best every day, so they track their sleep hours to help them focus… Read More
7 Productivity-Boosting Technologies You Should Be Using
Amanda Peterson has graciously provided the below great content that I think you will find useful. We use technology in every aspect of our lives, especially when it comes to work and socialization. Unfortunately, these two things don’t often play well with technology when it comes to our productivity levels. However, technology can be a… Read More
